Writing on pressure, performance and difficult behaviour at work.

4 August 2026

5 min read

The Greeks Never Said Heroes Were Good. That Was Us.

The word 'hero' used to mean impact, not virtue. A look at what the ancient Greeks understood about leadership and character that we've since forgotten.

March 6, 2024

4 min read

Navigating Through Storms: How UK Businesses Can Weather the Tide of Increasing Insolvencies

Recently the UK has witnessed a significant uptick in business insolvencies, placing it at the forefront of economic fragility in Europe.

January 23, 2024

5 min read

Emerging trends in corporate training

The only constant is change. As organisations navigate through technological disruptions, evolving market demands, and an increasingly diverse workforce, the approach to employee development is undergoing a remarkable transformation.

December 12, 2023

4 min read

Navigating the Current Challenges in the Coaching Industry

As the landscape of business and leadership continuously evolves, the coaching industry finds itself at a pivotal crossroads.

September 27, 2023

5 min read

15 reasons why leadership training benefits the whole business

Leadership training benefits not just individual employees but also the entire business. Here are several reasons why.

August 22, 2023

4 min read

How can coaching improve the quality of life for individuals and teams?

Coaching can significantly improve the quality of life for individuals and teams in a multitude of ways.

August 11, 2023

4 min read

Leaders....born or made?

The adage "leaders are made, not born" sparks a centuries-old debate that delves into the intersection of nature and nurture when it comes to leadership.

July 26, 2023

4 min read

What impact is the COVID-pandemic having on the professional training and coaching industry and how are companies adapting to it?

The pandemic forced many businesses to adapt to remote work and virtual operations, which also affected how professional training and coaching services were delivered.

July 20, 2023

4 min read

The value of leadership coaching

Leadership coaching can provide valuable support to businesses in various ways, helping leaders and teams reach their full potential and contribute to the organisation's success.

July 12, 2023

5 min read

The difference between Coaching, Mentoring and Training

Coaching, mentoring, and training are all valuable approaches used to develop individuals and enhance their skills and abilities. While they share some similarities, they differ in their goals, methodologies, and relationships.

March 6, 2023

6 min read

The 7 types of rest your mind and body needs

With burnout on the rise, we need to rethink our lifestyles. Knowing when to retreat is fundamental to resting our bodies and minds and not all rest is the same.

January 30, 2023

3 min read

ADHD and Leadership

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopment disorder characterised by symptoms such as difficulty with sustained attention, impulsivity, and hyperactivity. These symptoms can affect a person's ability to function effectively in leadership roles.

December 19, 2022

3 min read

Depression or Burnout?

Depression and burnout are two different conditions that can have overlapping symptoms. However, they have different causes and treatment approaches.

July 5, 2021

4 min read

Are you Working with a Narcissist?

Narcissism is an interesting trait, and is a term we often use colloquially when referring to people who are self-obsessed. From a Psychological perspective however, the Narcissist is rather more complex.

June 26, 2020

5 min read

Out of snacks and finished Netflix?

After the first few weeks of lockdown, I've resorted to bolting my fridge shut and had the password to my Netflix account selected by the auto-selector only to not save it to my keychain...

June 26, 2020

4 min read

Dark Triad Traders: the need for risk that can make or break a bank

You may or may not have heard about the Citigroup Trader in the news who has been fired for allegedly stealing sandwiches from the work canteen.

June 26, 2020

4 min read

Practical advice for managing Anxiety

Further to my first article covering 'What is Anxiety?', as promised I am now providing practical advice on managing Anxiety on a daily basis.

June 26, 2020

3 min read

Danni in the Dark: Stressful Stats about Stress

As a Business Psychologist and Business Coach I find the topic of Resilience and Stress Management arising consistently with my work and clients.

June 26, 2020

3 min read

Danni in the Dark: Laziness truth or myth?

As a Business Psychologist and Business Coach, I often have conversations with HR members and Managers about their concerns regarding 'lazy' colleagues and subordinates.

June 22, 2020

5 min read

Genius Explained

People may not be aware that Charles Darwin was completely underestimated by his family for most of his youth; they didn't think he was particularly capable as a scientist.

June 22, 2020

5 min read

Anxiety

Anxiety is an accepted part of life for many people and yet it doesn't have to be. It is also a much larger issue than is recognised.

June 22, 2020

3 min read

How to choose your Business Coach

When hiring a Business Coach, whether through your organisation or of your own accord, it is important to choose the right person, or it could be a costly mistake, not just financially but timely and emotionally too.

June 11, 2020

3 min read

What is a Business/Executive Coach?

Recently the world's wealthiest person, Jeff Bezos, spoke about his Business Coach helping him improve his communication with Amazon staff; Steve Bennett the software entrepreneur once stated that having a Business Coach was vital for career development.

June 11, 2020

2 min read

What is Group Coaching?

Group coaching is something many people don't know exists, yet it can be a powerful, accessible and effective tool with real advantages over one-to-one coaching.